MeckMoves

MeckMoves is a free, 16-week fitness challenge that encourages participants to move your way toward a healthy lifestyle. The program is open to anyone 18 or older in Mecklenburg County. To be eligible to participate, individuals must attend the MeckCheck health screening event on Saturday, Oct. 11, 8 a.m. - 5 p.m., at at the McCrorey YMCA, 3801 Beatties Ford Road.

Screenings will include: 

• Height
• Weight
• Waist circumference
• Body mass index
• Blood pressure
• Hemoglobin A1C
• Total cholesterol

The event will also feature interactive, educational pop-up stations with hands-on cooking demonstrations, fitness activities, and other free and engaging health resources designed to help you learn and move.