Young businesswoman manage business from home on remote, freelancer using laptop sit kitchen table on self-quarantine, work over personal growth, apply for online courses to learn new skills.

Creating Opportunities for Personal Empowerment (COPE) Mental Health Education Series (Virtual Event)

MeckMoves Wellness Academy
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Please join the Office of Health Equity's Community Engagement Program in partnership with Mindheart Institute & Wellness Center for an educational series on COPE. Participants will learn simple skills to manage stress, build healthy habits, improve communication, and solve problems in everyday life.

Location: Virtually on Zoom
Dates: Thursdays, 2/5/26 - 3/26/26
Time: 6:30-7:30pm

Register for the Learning Series Now

SPECIAL NOTE:
This is a 7-part series. You must attend all sessions