COPE Mental Health Therapy Series - Session 6/7: Coping with Stressful Situations/Putting It All Together for a Healthy You
MeckMoves Wellness Academy
Creating Opportunities for Personal Empowerment (COPE) Mental Health Therapy Series
Please join the Office of Health Equity's Community Engagement Program in partnership with Mindheart Institute & Wellness Center for an informative series on COPE, a skills-building approach that includes reducing negative or unhelpful thoughts, increasing healthy behaviors, and improving communication and problem-solving skills.