COPE Mental Health Therapy Series - Session 4: Problem-Solving & goal Setting
MeckMoves Wellness Academy
Creating Opportunities for Personal Empowerment (COPE) Mental Health Therapy Series
Please join the Office of Health Equity's Community Engagement Program in partnership with Mindheart Institute & Wellness Center for an informative series on COPE, a skills-building approach that includes reducing negative or unhelpful thoughts, increasing healthy behaviors, and improving communication and problem-solving skills.